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Health & Diseases

20 Quick and Easy Ways to Get Healthier Fast 2016


Little moves, big results Being healthier doesn't have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes. From eating more carrots to watching puppy videos (that's right, puppy videos), these quick-and-easy tweaks to your daily health regimen can make a huge difference in the way you feel. Grab your toes and pull "This boosts ...

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Common Terms Explained – Health A-Z Terms

Medical stories make headlines. But do they make sense to you? What are free radicals? What’s REM? What’s wrong with MSG? Common terms explained. (Dr Navneet Kaur, Internal Medicine, Apollo Spectra Hospitals, New Delhi; and Dr A Zeenat, consultant, Internal Medicine, Jaypee Hospital, Noida, explain some commonly used terms in medicine) Antioxidants When your body cells use oxygen, they produce ...

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19 ways to eat healthy on a budget


© Provided by Business Insider Healthy food can be expensive. Therefore, it can be difficult to eat well when you’re on a tight budget. However, there are many ways to save money and still eat whole, single-ingredient foods. Here are 19 clever tips that can help you eat healthy on a budget. 1. Plan Your Meals © Provided by Business ...

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